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In the event that you area heel first, the nano’s grooved crash station eases transitions. Unlike the nike boot, the padding isn’t the firm-turning-to-soft kind. Therefore the packing thinks easier and less clunky. Nevertheless both sneakers are stable for raising, and our particular choice could be the metcon. That opinion includes a warning, though. Although the nike’s stronger heel feels better – generally speaking – all through large lifting, some users might find the profoundly soft foot unsettling. If that explains you, then nike air more money the nano 9 is a better choice.