Yom Hatzmaut Cooking Book

HUMMUS RECIPE

200g canned chickpeas

100ml tahina

2 crushed garlic gloves

1tsp paprika

1tsp of ground cumin

2 tbsp lemon juice

Mix all ingredients in mixer.

Add a little water.

Mix again.

FALAFEL RECIPE

1 tin of chickpeas

2 cloves of garlic

2 teaspoons tahina

2 teaspoons of peanut butter

Cumin

200 grams of peas

Parsley

Juice of 1 lemon

3 tablespoons of flour

Mix in food processor.  Roll mixture into a round circle shape.  Fry falafel balls in oil.  Take out when golden brown.