Sitaram Ayurvedic Retreat By The Beach

Introduction

At Sitaram, our purpose is to show you the path to connect to your Highest Self and transform on a physical, emotional, and spiritual level. While our treatments help you cleanse and rejuvenate on a physical level, our way of life helps you take a break from your normal and experience an ayurvedic way of life to reach your breakthrough. We strive to help people realize that health is a necessary choice that needs a conscious effort to achieve and maintain. Located on the shores of the Arabian Sea, Sitaram Beach Retreat is a destination for a holistic healing experience. Our 100 years of legacy, tradition, and diving healing also separate us from the other Ayurveda resorts in Kerala.

Experience Sitaram Beach Retreat 

The core of our work is about guiding you to find your path of healing and connecting to your Highest Self.

While the AYURVEDIC TREATMENTS help you cleanse and rejuvenate on a physical level, the AYURVEDIC WAY OF LIFE helps you take a break from your normal, shed old patterns, and find the space to choose new habits.

Here, transformation and healing happen on a physical, emotional, and spiritual level.

What Is Panchakarma?

“Panchakarma” is an ayurvedic treatment methodology that specializes in intensive waste elimination from our body at a cellular level.

The stages in panchakarma are similar to a vessel cleaning process. For the cleaning to be effective so that most of the sticky waste is removed from the body, the toxins have to be dissolved. As a detergent helps in removing grease from a plate, ghee (melted, clarified butter) which acts as a harmless detergent, is used in panchakarma for dissolving the glue in the body.

To draw a parallel to the cleaning process:

1. Remove the “dust” or “remove the stickiness”
2. Apply the detergent or “Ghee” (butter without lactose)
3. Wash or “purge the toxins out of the body” depending on the condition
4. Make it shine or “Rejuvenate”

What Is Ayurveda?

Ayurveda is a science that describes the interaction between human beings and their surroundings, and at the same time, it is also a science of human longevity and vitality.

The fundamental understanding of Ayurveda is that, when a person is disconnected from nature, from his true self, and from a healthy mindset, he becomes sick and gets stuck in unhealthy habits. In order to get healthy, he has to get back to his roots, both within and around nature.

About: SITARAM BEACH RETREAT

Located on the shores of the Arabian Sea, Sitaram Beach Retreat is a destination for a holistic healing experience.

At Sitaram, our purpose is to show you the path to connect to yourself and experience a breakthrough transformation at physical, emotional, and spiritual levels. We want to make people realize that health is a necessary choice that needs a conscious effort to achieve and maintain.

While at Sitaram, explore 100 years of legacy and tradition. The ambiance and experience will take you to divine healing. From treatments to the food we serve, quality, customization, and value differentiate us.

The name SITARAM stands for – ‘Sita’ (Goddess of Harvest) meaning “furrow” and ‘Ram’ (7th Avatar of Lord Vishnu) meaning “stop, stand still, Rest, rejoice, and be pleased” which resonates with our idea of harvesting medicinal plants and turning it into life-enhancing medicines, making people aware of the goodness of Ayurveda and the utmost importance of understanding and treating our health.

Contact Us:

SITARAM BEACH RETREAT

Nambikadavu Road, Near Snehatheeram Beach, Natika P.O, Thrissur, Kerala, India – 680569

Website: https://www.sitaramretreat.com/

Email:  [email protected]

Tel: +91 813 8888 912

Social Links:

Facebook: https://www.facebook.com/sitarambeachretreat/

Instagram: https://www.instagram.com/sitarambeachretreat/

Youtube: https://www.youtube.com/channel/UCUmWjR2N8bEPFYsFl8_h7fw

Tripadvisor: https://www.tripadvisor.in/Hotel_Review-g735202-d1740159-Reviews-Sitaram_Beach_Retreat-Thrissur_Thrissur_District_Kerala.html?m=19905